Sport Coaching

Life coaching can be of very real use and benefit in a number of areas in Sport, for the young and old, the new and the experienced, including;

To increase performance and success through;

• Discovering peak performance
• Handling stressful situations
• Goal setting and achievement
• Asking better questions (transformational vocabulary)
• Champion behaviours & mindset
• Getting set for success
• Modelling (NLP)
• Focus
• Developing high performance teams
• Effective use of resources
• Doing what matters

To manage or change a career at the end of a professional sporting life;

• Understanding self
• Creating a view of the future
• Assessing (transferable) skills
• Goals
• Presentation and public speaking skills
• Managing self through change
• Coping with missing the buzz and excitement
• Understanding new priorities

You could be an athlete preparing for professional competition, a youth sports team hoping to take your game to the next level or maybe you are an elite sports person hoping to extend your career, life coaching can offer support to help you meet your goals.

Everyone’s goals are different and it is important that you understand your goals thoroughly, clarify them and take action to meet (and exceed) your goals and needs. Working with a coach can help you do that in a more effective and expedient manner.

PJ Stevens has worked with a number of Sports clients including Olympic medallists, European Golfers and Premiership Footballers. "Working with professional clients is often as much about helping them work through home and relationship issues, as it is about sports performance. It is often far more effective to take an holistic view of the individual and coach them first as a human being and then as a sports person," notes PJ. "I have coached Footballers with issues around fitting in to a new Club or dealing with wealth and expectations, and Golfers without a clear goal and with too many distractions. Without fail, all sports clients I have worked with have increased success through working on their clarity; clarity of thoughts, goals, expectations and values. I can’t teach anyone to swim faster or score more goals, but I can help them ask better questions to clarify what it is that will help them swim faster or score more goals, and then put tools in place to achieve it."

For further information please complete our online Enquiry Form or call
+44 (0)1590 689289, or email us at info@lifecoaching.co.uk